Yoga, SUP & Wellness Retreat
Renew and find your flow on our first Florida Springs Yoga SUP & Wellness retreat. Join us for a 4-day/3-night reset on the stunning Private Island Beach House in Ocala, Florida. Unwind at this marvelous waterfront home nestled right on the Rainbow River.
Nature helps bring us back into a state of vibrancy and peace. When we connect to the natural rhythms of nature and practice yoga, we discover our own natural vitality and innate joy. Our Florida Springs yoga, SUP and wellness retreat is hosted at a beautiful private beach home on an island in Ocala, Florida. This retreat includes accomodations, breakfast and dinners on Saturday and Sunday, two daily yoga classes, two guided paddle tours, a personal private massage, a glass bottom boat ride, a moonlight sound healing session, evening firepits and more.
Rainbow River Springs, Florida
February 16 – 19
One room has three single beds, other rooms are shared rooms with shared queen/king beds. Payment plans are available.
RETREAT HIGHLIGHTS
ABOUT THE RETREAT
Serenity on the Rainbow River
Our retreat is hosted at a gorgeous private home with a casual elegant style. Settle into your comfortable room and experience the sublime setting of Rainbow River, Florida Springs, and breathtaking views and colorful sunsets. The property includes:
- Riverfront Access – walk right into Rainbow River
- A large porch and yard for outdoor dining
- Beautiful kitchen where you are welcome to cook meals
- Large balcony overlooking the river
- Pool table for some indoor fun
- Hammocks outside overlooking river
INCLUDED IN THE RETREAT
RETREAT PRICE AND ACCOMMODATIONS
RETREAT SCHEDULE
DAY 1: Friday, February 16th
2:00pm Glass Bottom Boat Ride
3:00pm Check In
6:00pm Dinner
8:00pm Firepit with Intention Setting Ceremony
DAY 2: Saturday, February 17th
Coffee & Tea
7:00am Sunrise Yoga
8:00am Breakfast
10:00am Group Paddle
12:00pm Lunch at Swampys on the River
5:30pm Sunset Yoga
7:00pm Dinner
8:00pm Firepit
DAY 3: Sunday, February 18th
7:00am Sunrise Paddle Board Yoga
8:15am Depart for Silver Springs/Picnic Breakfast
12:30 Lunch
5:30 Sunset Yoga
7:00 Dinner
9:00 Moonlight Sound Healing & Meditation
Day 4: Monday, February 19th
8:00am Breakfast
10:00am Checkout
FREQUENTLY ASKED QUESTIONS
Included in Florida Springs Yoga, SUP & Wellness Retreat:
- (3) nights accommodations
- Yoga class two times per day
- Private Massage
- Breakfasts, (2) lunches, dinners
- Special group paddle activites
- Glass bottom boat tour
- Easy access to optional activities, including hiking, SUP, tubing, and more
- Moonlight Sound Healing & Meditation
- Paddle Board if you are not bringing your own
- Awesome Be Soulfish swag
Not Included in Florida Springs Yoga, SUP & Wellness Retreat:
- Airfare or travel to/from Ocala, Florida
- Gratuities
- Drinks and 2 lunches
- Travel insurance
If you are flying, the closes airport is Orlando International Airport and the airport is about an hour away from the retreat destination in Ocala, Florida.
If you are driving from the Myrtle Beach area, we may be able to connect you with others from the area in the event you would like to carpool.
The retreat ends after breakfast on the last day. Check-out is at 10:00 AM.
The retreat leaders are Lauren Jeffcoat and Jamie Sylvester. The morning classes will be a mix of conditioning movements and Slow Flow vinyasa to enliven one’s energy, enhance flexibility and mobility, and build strength. Classes are structured so that participants may learn and advance their practice. Each class is specifically sequenced and set to relaxing music.
Evening classes will be restorative yoga and guided meditation.
All levels of yoga experience are welcome, from beginners to more seasoned practitioners, to those who are in the professed “I-am-so-out-of-practice” state.
Come as you are. Start where you are.
Typically, February in Ocala tends to be mild with temperatures ranging from highs in the 60s to 70s Fahrenheit (15-25 degrees Celsius) and cooler evenings.
The meals will be catered and locally sourced. Daily breakfasts and nightly dinners are included in the retreat. We will leave the resort and dine for lunch at area restaurants. Special dietary needs such as vegetarian, vegan, gluten or dairy free, and allergies can be accommodated. Please let us know when you book your retreat.
The retreat is limited to 10 persons to ensure quality and personalized attention for each guest. Many guests are single/solo travelers. Please feel very welcome to come on your own. It will be an incredible experience!
You are welcome to arrive earlier or depart later than the retreat dates and stay at a nearby hotel. Please contact us for recommendations of other destinations to visit in the region.
A deposit of $500 is due upon booking to reserve your spot and full payment is due no later than January 15th. Should you need to cancel your reservation before this date you will receive a refund for payment made less the $500 deposit. Should you need to cancel after the final payment date, for whatever reason we will not be able to provide a refund or credit unless a replacement is found. No refund or credit will be given for arriving late or departing a retreat early or for meals/activities in which one does not participate.
If for some reason a major event causes a retreat to be canceled we will offer alternative dates to reschedule the retreat within one year. In this case, there is no refund of payments when a retreat cannot be held due to causes beyond our control. If the traveler is unable to join at the rescheduled date, full or partial credit of their payment may be applicable towards another Be Soulfish retreat. This will be determined at the time as it depends on how far out it is from the retreat start date. In the unlikely event Be Soulfish needs to cancel a retreat for a non-force majeure reason, a full refund will be given.